This week, my father-in-law passed away and our family members gathered in preparation for the services. In the days leading up to the funeral, we shared memories, meals, and helped with the preparations. However, the energy of grief was heavy and omnipresent, leaving us all feeling exhausted. The …
Relationships
How To Attract The Perfect Match
“Universe, I want to meet a fantastic man. Please deliver him to me.” Chances are, the Universe was listening and thanks in part to your meditation and mindfulness practices, she served up a fantastic man. You couldn’t stop expressing your gratitude. That was until it became clearer that …
Why Self Care is Essential to a Successful Relationship
Most of us are exhausted by the demands of ever-dinging emails, social media apps and real life challenges of modern life. As a matter of fact, Google searches for the term “self care” has rapidly increased over the past year. When we are feeling drained everyone around us is affected, most of all …
