If there’s one thing to remember during this time of quarantine, it’s this… DO NOT isolate yourself. We may be in physical quarantine from others during this time, but isolation is the practice of cutting yourself off from connection. And if there was ever a time that connection was …
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What To Do When You Have Relationship Doubts
If you’re struggling with relationship doubts, don’t ignore them. There’s a reason why you’re feeling this way, and it’s important to get to the bottom of it. Now, let me first say that sometimes our feelings of doubt are rooted in anxiety about the future (aka the unknown). Those …
5 Ways To Become More Deeply Connected To Your Spouse This Christmas Season
Don't let this stressful time of year pull you apart. Stress can be overwhelming and affect every area of your life from your health to your intimacy with your spouse or partner, especially during the holidays. Learning how to deal with holiday stress is something that many people have never …
