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Clarity

Do You Still Believe?

December 6, 2017 By Selina Schuh Leave a Comment

Believe

As the holidays approach, we ask the children around us what they want for Christmas. We listen and do our best to make many of their dreams come true. We know they believe and we want to keep their sense of magic alive. But how long has it been since you thought your wishes could come true? And if …

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How to Grow Genuine Love In A Long-Term Relationship

November 12, 2017 By Selina Schuh Leave a Comment

Genuine love

When you’ve been in a relationship for a while, it’s easy to get complacent. You take your partner’s good qualities for granted and wish that his bad ones would simply disappear. And over time, a rut sets in. You co-exist. But that was never your plan. You wanted to savor the beauty of this …

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Creating Intentional Holiday Traditions to Take Care of Yourself

November 8, 2017 By Selina Schuh Leave a Comment

Take Care of Yourself

The season of extending ourselves for others is upon us. Our calendars are filling up with social engagements and our to-do lists are growing mile long with gifts to purchase and meals to plan. With this, the sense of overwhelm is slowly rising. Aside from sticking to your meditation and breathing …

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