The answer is: “Everything!” For years, I acted as if my partners were more important than I. I listened to their needs first and worked hard to make them happy. I was so busy taking care of them that I never had time to ask what my needs were. As a result, I often felt exhausted, resentful and …
emotions
How Do You Feel Today?
I love to go on hikes. Often, when I go on a hike, my head is full of thoughts about what I’m trying to solve and what upsets me. For the first ten to twenty minutes I carry on the conversation in my head. If I’m mad, I ruminate on what’s upsetting me; or I continue to think about a problem. As I …
