Radiate happiness. We’ve all been raised with the American Dream in mind, which teaches us if you work hard, you will eventually build success and earn tremendous amounts of money. And this idea infers that making a lot of money makes us happy. As a result, it gives us the equation that hard …
Self Care
Creating Intentional Holiday Traditions to Take Care of Yourself
The season of extending ourselves for others is upon us. Our calendars are filling up with social engagements and our to-do lists are growing mile long with gifts to purchase and meals to plan. With this, the sense of overwhelm is slowly rising. Aside from sticking to your meditation and breathing …
How To Find True Love By Feeling Good
When I was single I spent much of my time waiting for that elusive knight in shining armor to swoop in and rescue me from my life. I had no idea how to attract that person and hoped that he would somehow fall into my lap. It wasn’t until I stopped waiting and worked on making myself happy that I was …