By Guest Blogger Alana Helapitage, Writer and Speaker Without Knowing How, I Did Before working with Selina, my dream life and my real life were two different things. I knew that I wanted to reconcile them. I just didn’t quite know how. I dreamed of becoming a professional writer. I …
Affirmations
Thoughts For Food
For all my adult life, I’ve struggled with my weight; it’s been a constant roller coaster of ups and downs. Over the past few years the trend has been that my weight is consistently going up (in large part because of hormonal changes). In fact it has come to the point where I need to go out and buy …
