Most of us are exhausted by the demands of ever-dinging emails, social media apps and real life challenges of modern life. As a matter of fact, Google searches for the term “self care” has rapidly increased over the past year. When we are feeling drained everyone around us is affected, most of all …
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Summer Vision Board Check-In: How Are Your Dreams Manifesting?
Many of you created vision boards with me at the beginning of the year. We each set goals and chose images to represent those goals. We then carefully arranged the various visual manifestations of our dreams on our boards and hung them in a place where we could check in every day. One of my goals …
Why Healthy Relationships Contain Conflict
I used to love harmony in my family. As a matter of fact, I didn't just love harmony but I needed it. A calm, peaceful home with little conflict was essential to me. It’s something that my soul yearned for, and for a long time, I would do anything to maintain it. Sadly, this need kept me from having …
